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“Like Steve’s classes, the practice
is relaxed and rejuvenating, yet energizing.” --
Sharon Steffensen, Editor, Yoga Chicago magazine.
Try this 13-Minute Botanical Garden Yoga Session
Yoga: Breath and Body - Practices
for Renewal and Rejuvenation
Emphasizing the breath, Steve leads the session at a comfortable
pace in a style that is inspired by the teaching of T.K.V. Desikachar: inhaling into the pose,
exhaling out of the pose. Breath guides the movement.
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