Steve and Patricia Nakon
Photo courtesy of Robin Carlson-Chicago Botanic Garden
Spring is a time of renewal and growth. Our Yoga practice can help us renew our commitment to health and wellness and grow our understanding of the mind, body, nature connection.
We will offer both on-line and in-person classes this Spring. Our in-person classes will be held outside when the weather permits.
We invite you to join us in any of the following experiences to enhance overall health and well being:
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